Happy Wednesday! As a kids yoga teacher, I never thought about how many crafts I might include in my yoga and mindfulness lessons. At first I was too scared to try things with scissors or glue (let alone GLITTER!) but then I decided the fine motor skill practice and mindfulness benefits were more than worth it. Plus, arts and crafts are FUN! I also finally learned what REAL step by step directions are and that breaking things into smaller actions is huge benefit for teaching a large group....
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